Healing is a process that includes the Body, Mind and Soul...

 

Traditional psychotherapy has long been known as 'the talking cure'...

 

but we are re-learning that our bodies have stories to tell if we begin to listen- stories that can set us free or help us relax, open us up or give us courage. 

Our bodies can also be an invaluable resource to us, if we know how to listen and connect.

Through a process that we shape together in therapy, these embodied stories and resources can help create a path to renewed energy and wholeness. 

 

Please explore the website to learn more and contact me for a free in-person or phone consultation...